Beta Blog
If your gym has a speed wall or partial speed wall, be sure to use that for the exercises below. But don’t fret! These exercises also work on any warm-up routes in the gym.
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Check out why doing bouldering and outdoor climbing can allow you to enjoy the experience of both.
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This test can tell you in under a minute if your heart is in good shape or not. Keep reading to find out more.
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Overcome fear of reinjury by remembering what caused your injury.
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We’ve listed a few reasons why climbers might want to consider hiring a climbing guide.
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