Beta Blog
If you’re looking to improve your time on the wall, here are three cross-training sequences to focus on during your time off the wall.
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Overhang climbing is what it sounds like — taking your typical vertical route and making it horizontal. It means you’ll be engaging a lot more core, and relying on your feet more than your arms, as you scale roofs.
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After some time climbing at the local rock climbing gym, you get to a point where you’re ready to venture out a little more. This includes finally ditching the rental shoes and getting your own. But how do you choose?
Climbing shoes are a given — and so is chalk powder. What do you need to know about climbing chalk? Is it even that important?
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Read more about Austin Hoyt here.
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