Beta Blog
Staying injury free is my number one priority to stay sane. For the past eight years of eat-sleep-climb-repeat, I have been lucky enough to avoid the brutal sound of a tendon pop, the hassle of crutches, or the nagging of...
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Whether you're considering picking up climbing as an outlet or a new tool for the ole noggin, or you've been climbing for ages and looking to incorporate more of a mental focus into your training routine, this article is for you.
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