Beta Blog
As a sport climber with over 20 years of experience, I have developed numerous effective tactics that significantly enhance my ability to complete projects efficiently. I categorize projects into four tiers: Tier 1: These top-level projects may require a...
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There are three pillars of climbing training: power, power endurance, and endurance. The former two require shorter, more intense efforts, with substantial rest. The latter involves longer stints of moderate effort with shorter or active rests. Training all three pillars...
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by Luke Vincent Recovering from a climbing injury isn’t just a physical challenge—it can also take a significant toll on your mental well-being. For many climbers, the time away from the wall can lead to feelings of frustration, fear, and...
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by Gabe McKenzie Utah is an incredible state for all kinds of outdoor bouldering. However, in the summer most of these areas become too hot for any serious climbing. I believe the new zone I describe below is Utah’s best...
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by Olivia Harmanos Photo credit: Aaron Hjelt When I started coaching youth climbing at the age of 15, I never thought I would still be involved in youth climbing development eight years later. Since then, I have become a passionate...
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