Beta Blog RSS
Staying injury free is my number one priority to stay sane. For the past eight years of eat-sleep-climb-repeat, I have been lucky enough to avoid the brutal sound of a tendon pop, the hassle of crutches, or the nagging of...
Continue reading
Over the weekend of July 14th through 17th, the International Climbers’ Festival took place in Lander, Wyoming. This festival is where dozens of outdoor brands meet to host fun events for the local community of lander, as well as hundreds...
Continue reading
If you're here, you're probably wondering if it's time you started putting intention into your climbing sessions. Or maybe it feels like you've hit a wall in your climbing progress and are frustrated and seeking answers. Perhaps you've just started...
Continue reading
There are three different disciplines of competition climbing, bouldering, lead, and speed. For most competitions, athletes will compete in a qualification round, semi-final round, and finally, a final round of climbing. In each round, climbers are cut.
Continue reading
Power endurance is the ability to sustain just under sub-maximal effort for a long duration without a decrease in muscle efficiency. It is one of the most vital skills for becoming a top-level climber. But what does that even mean?
Continue reading