Beta Blog
Indoor climbing can happen year-round, and gyms are also conducive to focused and intense training with hang boards, campus boards, and weights.
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While it is true that you can use standard exercises like push-ups and pull-ups to gain upper body strength, no traditional exercise targets climbing specific muscles as well as hangboard training.
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To be able to balance all of life’s curveballs and still find time to workout or make it to the gym is on you, and there will always be some time to do so.
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Pants or climbing gears, you decide.
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Some climbers already know how to overcome these mental challenges; however, many are still being held back by them. Until we learn how to control our fear, we are limiting our true potential.
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