Beta Blog

Climbing In Hawaii?
If you’ve ever had a conversation about rock climbing in Hawaii, the words “There’s no climbing in Hawaii,” more than likely came out of someone’s mouth. It’s a misconception that seems to be permanent in the collective mind of rock climbers.
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Tips to Improve Your Dynamic Climbing
Dynamic movements, compared to static, need a quicker, more powerful response to complete the move. Static actions are more straightforward and save more energy, but it’s important to complement your static climbing with explosive, dynamic movements.
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Nutrient Timing for Climbers
Work with your body’s physiology as a climber by fueling it with the proper foods at the proper time, and you’ll find your energy and recovery ability will clear the way for new sends and new goals.
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