Beta Blog
Work with your body’s physiology as a climber by fueling it with the proper foods at the proper time, and you’ll find your energy and recovery ability will clear the way for new sends and new goals.
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The idea of indoor climbing has gained traction in the past few years, most major cities (and a growing number of smaller cities) now have at least one commercial climbing gym.
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Not climbing for six months seemed like a lifetime. Szu Ting had the opportunity to explore over a dozen public lands in the Western US, while working on a hiking guidebook.
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Variety of underappreciated techniques that, when practiced, will improve your climbing, no matter your current discipline.
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Indoor climbing can happen year-round, and gyms are also conducive to focused and intense training with hang boards, campus boards, and weights.
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